My Favourite Fruit

                                 My Favourite Fruit

My favourite fruit is “Mango”, the king of fruits due to its yummy taste and juicy pulp. Its sweet taste dominates over all tastes.

Mango has different varieties depending upon its origin, size, and taste. Every variety has different specification and varies in colours also.

 My favourite fruit has health benefits. They are rich in vitamin A, C, and D.They also can prevents cancer,clears the skin,prevents night blindness and dry eyes,helps in diabetes and mangos can help us to lower cholesterol levels.That’s why this delicious fruit is my favourite fruit.

Eat Mango, Drink Mango, be healthy

CHOCOLATE

  
                           CHOCOLATE

BENEFITS OF CHOCOLATE

1. Dark Chocolate is Very Nutritious

2. Dark Chocolate is a Powerful Source of Antioxidants

3. Dark Chocolate May Improve Blood Flow and Lower Blood Pressure

4. Dark Chocolate Raises HDL and Protects LDL Against Oxidation

5. Dark Chocolate May Lower The Risk of Cardiovascular Disease

6. Dark Chocolate May Protect Your Skin Against The Sun

7. Dark Chocolate May Improve Brain Function

 

 

GARDENING

                                            GARDENING

Gardening! It is a hard work. It is even a dirty work. You have to dig up the hard earth and make its heart soft. Not only this. You have to plan it well. You have to lay out beds for different kinds of plants. They require great care. They must get food and water in time. All this requires hard work and it fills your body with dirt and sweat.


 The hobby of gardening is a good for health, fitness, and recreation. It involves physical activities in open-air. The study of plant life is very interesting. We get immense pleasure from the sight of flowers, plants, leaves and fruits. Thus, gardening is a a good hobby for all people, both young or old or a retired person.